"I was more relaxed than I've ever been
C.A., Jeffersonville, IN
Relax your body .....
Calm your mind .....
Heighten your spirit .....
GUIDED MEDITATION is one of the easiest and best ways to achieve relaxation. Many clients use guided meditations to promote restful sleep, for self-hypnosis, and for stress management.
Holistic Wellness Therapies offers guided meditation for individuals and small groups. Guided meditation with visualization is incorporated into Hypno-Coaching and Reiki classes. Many clients and students have expressed a great deal of interest in purchasing meditations from us. Click here for our guided meditation CD,
To arrange guided meditation for yourself or a group, contact us at:
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